Service overview
Explore AMHNL service areas, available tools, booking options and wellbeing education resources. Each section below explains the support focus and how it may help clients, families, schools or workplaces.
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Understand your brain, change your patterns, and create a steadier life.
Personalised coaching and education that explores the links between brain function, stress, sleep, motivation, mood, focus, routines and everyday behaviour.
From $120 per 60-minute session
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Live well today. Age well tomorrow.
A practical coaching pathway focused on brain health, movement, recovery, sleep, connection, purpose and sustainable healthy-aging habits.
From $120 per 60-minute session
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Calm your mind, reset your body, and restore your life.
Education and coaching to help clients recognise stress patterns, improve recovery routines and build practical nervous-system regulation strategies.
From $120 per 60-minute session
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Fuel your brain, build better habits, and feel your best.
Coaching and education around practical nutrition routines, meal timing, energy patterns and habit design. This is not dietetic treatment.
From $120 per 60-minute session
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Practical strategies, stronger connection, and a calmer family system.
Support for parents and families navigating ADHD, autistic traits, routines, transitions, emotional regulation, school demands and family pressure points.
From $120 per session
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Understand your health and ask better questions.
Education that helps clients understand biomarker concepts, prepare questions for clinicians and make sense of wellness information. This is not medical advice.
From $120 per session
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Empowering students, supporting learning, and building wellbeing.
Interactive, age-appropriate wellbeing and neuroscience education for students, educators and school communities.
From $495 per 90-minute session
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Healthier brains, stronger teams, and better performance.
Workplace education focused on stress, focus, resilience, burnout prevention, healthy habits and sustainable performance.
From $850 per 90-minute workshop
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Healthy minds, active bodies, and connected lives.
Accessible education for older adults and community groups about brain health, movement, sleep, memory, connection and healthy aging.
From $350 per 60–75 minute talk
Contact & booking
For enquiries, bookings, school or workplace sessions, email apasphar@gmail.com.
Location: Perth, Western Australia. Services may be available by arrangement in person, online, or for groups depending on suitability and scope.
Scope of practice
Asphar Mental Health Neuroscience & Longevity provides education, coaching and wellbeing support. It does not provide medical diagnosis, psychological therapy, counselling, medication advice, prescribing, emergency care, or crisis response.
Information on this website is general educational information only and should not replace advice from a GP, psychologist, psychiatrist, pharmacist, paediatrician, dietitian, or other qualified health professional.
Privacy policy
AMHNL may collect information you choose to provide through email, enquiry forms, booking requests, coaching conversations, worksheets or intake documents. This may include your name, contact details, goals, wellbeing concerns and relevant background information.
Your information is used to respond to enquiries, organise sessions, tailor education and coaching support, keep basic records and improve services. AMHNL aims to keep information confidential and only share it where you consent, where required by law, or where there is a serious concern about safety.
Please do not send urgent, highly sensitive, medical or crisis information through email or website forms. For corrections, access requests or privacy questions, contact apasphar@gmail.com.
Terms of use
By using this website or contacting AMHNL, you understand that the information provided is educational and coaching-based. It is not a substitute for medical, psychological, legal, financial or emergency advice.
Coaching support depends on suitability, availability and scope. AMHNL may recommend that you seek support from a GP, psychologist, psychiatrist, paediatrician, allied health professional, crisis service or emergency service where appropriate.
Session fees, cancellation arrangements, confidentiality boundaries and support expectations should be confirmed before paid services begin.
Emergency and crisis support
If you need urgent mental health or crisis support, contact appropriate emergency, medical or crisis services. In Australia, options include:
Do not wait for an AMHNL email reply if safety is at risk.